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OUTREACH PRESENTATION - TUES. MARCH 19th @ 1 p.m. HICKORY RIDGE (The Hawthorn Center)

HomeEventsTuesday Talk: Exercise Basics for Older Adults, 11:00 AM -- CANCELED

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Tuesday Talk: Exercise Basics for Older Adults, 11:00 AM -- CANCELED

When:
Tuesday, February 20, 2024, 11:00 AM until 12:30 PM Eastern Time (US & Canada) (UTC-05:00)
Where:
TVIH Center

Additional Info:
Category:
Education
Registration is not Required
Payment In Full In Advance Only
No Fee
Exercise is essential to maintain function and independence as we age. However, doing the right kinds of exercise are just as important to achieve these goals. Join Katrina Wolf owner of AgeWell Senior Fitness as she breaks down the essentials of an exercise program for older adults.