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Tai Chi For Arthritis (25 minutes) April 11/13
Discover how to deal with arthritis, which is the leading cause of pain and disability worldwide. Discuss causes, and helpful recommendations. Then practice a Tai Chi session with Dr. Adam Potts, Physical Therapist and relax to Ludovico Einaudi’s music. Join us on Zoom on Tuesdays @ 9:30AM or Thursdays @ 7:00 PM. “Train your mind to see the good in everything.” Zoom link will be provided upon registration.