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Tai Chi Flow For Mindfulness, 9:30AM
Tuesday, April 04, 2023, 9:30 AM until 10:30 AM
Registration is required
Payment In Full In Advance Only
Registration cancellations will be accepted
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.
Tai Chi Flow for Mindfulness (28 minutes) April 4/6
Join Fran Dummett sharing Tai Chi videos for Mindfulness with Dr. Adam Potts, a Physical Therapist and a Tai Chi Instructor, who helps people build strength, flexibility and balance of body and mind. We will tailor the sessions to the needs of the participants including a brief background, a practice with a Tai Chi video (25 minutes), relaxing music and sharing reflections of the sessions. Tuesdays at new times of 9:30 AM or Thursdays at 7:00 PM on Zoom. “Silence within noise is true silence”
Zoom link will be provided upon registration.