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Tai Chi Flow For Mindfulness, 9:30AM
Location
Virtual, via Zoom
USA
Event Contact(s)
Fran Dummett
Registration Info
Registration has closed - Event is past
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About this event
Tai Chi Flow for Mindfulness (28 minutes) April 4/6
Join Fran Dummett sharing Tai Chi videos for Mindfulness with Dr. Adam Potts, a Physical Therapist and a Tai Chi Instructor, who helps people build strength, flexibility and balance of body and mind. We will tailor the sessions to the needs of the participants including a brief background, a practice with a Tai Chi video (25 minutes), relaxing music and sharing reflections of the sessions. Tuesdays at new times of 9:30 AM or Thursdays at 7:00 PM on Zoom. “Silence within noise is true silence”
Zoom link will be provided upon registration.
