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HomeEvents2023 TVIH Winter Virtual Meditation, “Aging Gracefully - Balance vs. Burnout”, 7:00PM

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2023 TVIH Winter Virtual Meditation, “Aging Gracefully - Balance vs. Burnout”, 7:00PM

When:
Thursday, February 2, 2023, 7:00 PM until 8:00 PM
Where:
Virtual using zoom.
MD  
Additional Info:
Event Contact(s):
Fran B Dummett
Category:
Wellness
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.
Capacity:
99
Available Slots:
78
No Fee
No Fee
No Fee
No Fee
No Fee

Join Fran Dummett for the 2023 TVIH Winter Meditation Series, “Aging Gracefully.”

Participate with new and veteran meditators for 6 weeks exploring

Serenity, Balance vs. Burnout, Transforming Pain, Harmony, Embracing Aging, and Experiencing Tai Chi.

Experience quotes, guided meditations, readings, meditative music, and silence. Register on The Village In Howard calendar at www.thevillageinhoward.org.

Embrace living life to the fullest no matter how old you are.

“Every gray hair a trophy; every wrinkled fold a story; every pound of fat a challenge- reminding us there is always something to pursue and always something to celebrate!” Sekou Andrews

 

Week 2: Balance vs Burnout -  Tues, Jan 31 & Thurs. Feb 2
https://www.youtube.com/watch?v=Y6AQtExk6wU

Explore the signs and causes of being physically, emotionally, and mentally exhausted (burnout) and then obtain techniques to give you balance in life. Meditate to Notice, Shift and Rewire your actions while listening to Velma Frye’s music, “The Lantern of Life.”

“There is no such thing as work-life-balance- it is all life. The balance has to be within you.” Balance is not something you find, it’s something you create.


You will receive the Zoom link in your confirmation email.

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