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HomeEvents2023 TVIH Winter Virtual Meditation, “Aging Gracefully - Experiencing Tai Chi”, 9:00AM

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2023 TVIH Winter Virtual Meditation, “Aging Gracefully - Experiencing Tai Chi”, 9:00AM

When:
Tuesday, February 28, 2023, 9:00 AM until 10:00 AM
Where:
Virtual using zoom.
MD  
Additional Info:
Event Contact(s):
Fran B Dummett
Category:
Wellness
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.
Capacity:
99
Available Slots:
88
No Fee
No Fee
No Fee
No Fee
No Fee

Join Fran Dummett for the 2023 TVIH Winter Meditation Series, “Aging Gracefully.”

Participate with new and veteran meditators for 6 weeks exploring

Serenity, Balance vs. Burnout, Transforming Pain, Harmony, Embracing Aging, and Experiencing Tai Chi.

Experience quotes, guided meditations, readings, meditative music, and silence. Register on The Village In Howard calendar at www.thevillageinhoward.org.

Embrace living life to the fullest no matter how old you are.

“Every gray hair a trophy; every wrinkled fold a story; every pound of fat a challenge- reminding us there is always something to pursue and always something to celebrate!” Sekou Andrews

 

Week 6: Experiencing Tai Chi -  Tues, Feb 28 & Thurs. March 1

https://www.youtube.com/watch?v=cumGdejejcM

Learn about the benefits of Tai Chi and exercise to Dr. Adam Potts, Physical Therapist, “Begin With Breath” vides, ending with Yiruma’s “It’s Your Day” music. This is an introductory session about Tai Chi to be offered later this year as a TVIH weekly activity.

“When you do things from your soul, you feel a river moving in you, a joy.” Rumi


You will receive the Zoom link in your confirmation email.

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