All members and friends are welcome to this bi-weekly VIRTUAL Meditation Group,led by Fran Dummett (former Middle/High School Counselor, Childbirth/Menopause Instructor, Meditation Participant/Facilitator).
WE’RE BACK! Join me for zoom meditations with weekly themes starting in October-December. New and experienced meditators are invited for this interactive experience with creative graphics, guided meditations, relaxing music, thought-provoking readings from experts in the field and time to contemplate.
“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamot
Series: “TVIH Fall Meditation Series 2021”
1. Meditation Mystique- Introduction
2. Mindfulness 2.0- Thich Nhat Hahn
3 Acceptance- Tara Brach
4 Songs of the Soul- Rumi/Rowe
5. Blessings John- O’Donohue
6 Loving Kindness- Sharon Salzberg
7. EFT Tapping Meditation- Nick Ortner
8. Autumn Renewal- Rumi/Hafiz
This Week's Topic: "Mindfulness 2.0" (Week 2)
Format: Meditation Session starts at 9:00 AM (Tue) or 7:00 PM (Th)
If you have never used Zoom, Click HERE for instructions.
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Fran Dummett is inviting you to a scheduled Zoom meeting.
Topic: VIRTUAL Meditation Group 2021
Every week:
Tuesdays at 9:00 AM,10/5, 10/12, 10/19, 10/26/, 11/2/,11/9, 11/16, 11/23
Thursdays at 7:00 PM, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2
You will receive the Zoom link in your confirmation email.
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