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Overview

The Village in Howard 2026 Virtual Fall Meditation Series, "I Am ENOUGH," with Fran Dummett, facilitator. Come explore the elements of 'I Am ENOUGH' with us — a virtual space for guided meditation, gentle Tai Chi movement, soothing music, and quiet reflection." The series is open to individuals of all experience levels. Participants are encouraged to invite guests to join in and share this restorative experience. Register on the calendar.

5 Week Series:  2026 Fall Meditation Series:  I AM ENOUGH

Dates/Time:  
Wednesdays:  Sept 30th^th – Oct. 28^{th d}@ 9:30  AM (Note day change)

Thursdays:  Oct. 1^st – Oct. 29^th @ 7 PM

Themes:

Week 1:  I am ENOUGH

Week 2 :  I am SEEN

Week 3:  I am POWERFUL

Week 4:  I am DESERVING

Week 5:  I am LOVED

Week 1:  I am ENOUGH

Reclaim Your Peace: "I AM ENOUGH" Meditation Session

You are not broken. You do not need fixing. You are already enough. ?

In a world that constantly asks you to do more, be more, and achieve more, it is easy to lose sight of your inherent worth. Join us for a transformative meditation session dedicated to silencing your inner critic and embracing your true self.

Through gentle breathwork, guided mindfulness, and deep self-reflection, we will hold space for the stories you tell yourself—and begin writing a new one.
  During this session, we will gently explore these core reflection questions:

• When do you feel not enough? Pinpoint the moments that trigger self-doubt.
• Where did those beliefs come from? Uncover the origins of your inner critic.
• What qualities do you appreciate about yourself? Shift your focus toward self-love.
• What strengths have helped you overcome challenges? Celebrate your resilience.
• How would your life change if you truly believed you were enough? Visualize your limitless future