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3 Gratitude 2024 Fall Tai Chi Meditation, Virtual, Th 7 PM
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Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.”
Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Starting T, Sept 24th & Th Sept 26th.
What are you grateful for? Share your thoughts, while doing a Full Tai Chi Stretch with Dr. Adam Potts’ videos and Fran’s meditative scripts and Native American Flute Music.
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