1 Awareness 2024 Fall Tai Chi Series, (Virtual)Tuesday, 9:30 AM
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About this event
Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.”
Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence.
1 Awareness Sept 24
2. Awakening Oct. 1
3. Gratitude Oct. 8
4. Growth Oct. 14
5. Balance Oct. 22
Exercise & contemplate during this stressful time .
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