Tom Benjamin & the Chalice Messengers in Concert: Oct. 13th Purchase Tickets
Bull & Oyster Roast, Nov. 9th @ 2 PM Purchase Tickets
Week 4. Fall Tai Chi for Osteoporosis & EFT Tapping (Ortner)
Struggling from osteoporosis or anxiety? Investigate the causes and preventions of osteoporosis and learn a tapping technique to relieve anxiety with assistance from Dr. Adam Potts, PT and Tai Chi instructor and Jessica Ortner, EFT Emotional Freedom Technique, facilitator. End with Enya's meditative music. Namaste, Fran
Participants have asked to combine 6 weeks of Meditation with Tai Chi experiences with Fran Dummett and videos from Dr. Adam Potts, a Tai Chi Instructor/Physical Therapist.
TUESDAYS @ 9:30 AM or
THURSDAYS @ 7:00 PM
Dates: Sept. 12/14th to October 17/19th