Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Tai Chi For Strength, 9:30AM
Location
Virtual, via Zoom
USA
Event Contact(s)
Fran B Dummett
Registration Info
Registration has closed - Event is past
Cancellation Policy:
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.
About this event
Tai Chi Flow for Mindfulness *(28 minutes) May 2/4
In this class, we weave together tai chi and resistance training, a blending of eastern and western exercises. You can use wooden spoons from your kitchen, light dumbbells, or soup cans. Follow along with Dr. Adam Potts, Physical Therapist and then practice as much as you wish on the other days. Also experience Chinese bamboo flute music while relaxing. Join us on Tuesdays at 9:30 AM and/or Thursdays at 7:00 PM. “Tai Chi is the art of letting hardness dwell within softness and hiding a needle within cotton.”
Zoom link will be provided upon registration.
Invalid Quantity