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Tai Chi Flow For Mindfulness, 9:30AM

Date and Time

Tuesday, April 4, 2023, 9:30 AM until 10:30 AM

Location

Virtual, via Zoom
USA

Event Contact(s)

Fran B Dummett

Category

Wellness

Registration Info

Registration is required
Cancellation Policy:
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.

Capacity

25 Total Slots
10 Available Slot(s)

About this event

Tai Chi Flow for Mindfulness (28 minutes) April 4/6

Join Fran Dummett sharing Tai Chi videos for Mindfulness with Dr. Adam Potts, a Physical Therapist and a Tai Chi Instructor, who helps people build strength, flexibility and balance of body and mind. We will tailor the sessions to the needs of the participants including a brief background, a practice with a Tai Chi video (25 minutes), relaxing music and sharing reflections of the sessions. Tuesdays at new times of 9:30 AM or Thursdays at 7:00 PM on Zoom. “Silence within noise is true silence”

Zoom link will be provided upon registration.

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 The Village In Howard
 PO Box 1276
 Columbia, MD 21044
 4info@thevillageinhoward.org
 (443) 367-9043