Your hosts: Mary Greene
Today's topic: Noom Healthy Weight Loss, Part 4: What Noom Delivers to Active Participants
Noom’s brief daily quizzes, mini-lessons, strategies, case studies, resources, reminders, results recording, and messages from my “Goal Specialist” Brooke are all found on my smart phone—or yours.
The program feels like interacting with a smart, funny psychologist friend who earned a nutrition degree. Mary will close our series by answering questions and talking about her Noom evolution into a motivated food tracker, daily exerciser, and sound sleeper who weighs less.
Mary plans to share a Noom discount coupon for new Village subscribers who stay beyond the trial period. And she pledges to donate 100 percent of any Noom referral reward to The Village in Howard.
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Come to join us for our new “Good Morning, Howard!” zoom group. We will be following the new schedule as listed below:
Monday & Wednesday at 9:00 AM
Our goal is to provide Howard County residents an opportunity to come together in a relaxed atmosphere, to meet with others, and to participate in the discussion/activities of Health and Wellness. Our content may include using technology to connect with family and friends, gardening, exercise, music, movies, jokes, popular websites, and healthy diet.
Participation is easy because driving is not required. This social program is for TVIH members and older adults from Howard County. This program was popular in August and is continuing in September.
Volunteers (TVIH members) will take turns to serve as the hosts of the GMH zoom meetings. The hosts will greet the participants, make introductions, and give the feedback/suggestions back to the membership committee.
Most people will join by using their computer, tablet or smartphone. To join, you need a zoom meeting link. The link will be emailed to you after you register.
To Join Zoom Meeting by using a smartphone, dial 1-929-205-6099. You will be prompted to enter the meeting ID and the password. If you are prompted to enter a personal ID, simply press the # sign.
The person using a phone can hear everyone and can talk. He/she cannot be seen on other people’s screens.
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Zoom link will be provided upon registration.